In order to keep yourself emotionally and spiritually fit, set aside some time each day for an enjoyment workout. Instead of getting all the obligations or responsibilities out of the way, do something you enjoy first and refuse to feel guilty about it, and notice how your attitudes towards life about to change.
matty Hui, C.HT., C.M.T., MSAOM, D.D.
Matty Hui (a.k.a Lingfei) holds her B.S. degree in Holistic Science and M.S. in Acupuncture and Oriental Medicine. Furthermore, she is currently pursuing her Ph.D studies in Eastern and Western Medicine research.
K. Steinborn, C.Ht.
Karrie is a Pranic Healer, a Hypnotherapist, and an ordained minister. She also uses her own life experience to help guide the others through the process of growth and change regardless if it is using hypnosis or energy work.
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